Blood draw

Blood draws are part of the Shape Up! Kids and Adults protocols.

Clinical Biomarker Panels

A venous blood draw is collected by a certified phlebotomist after an overnight fast. The Shape Up! protocol measures 28 distinct biomarkers organized into functional diagnostic panels:

Clinical Diagnostic Panel Analyzed Biomarkers Clinical Significance
Complete Blood Count (CBC) Red Blood Cells, White Blood Cells, Hemoglobin, Hematocrit, Platelet Count Hematological status, oxygen transport capacity, and immune baseline
Glycemic & Metabolic Profile Fasting Glucose, HbA1c (Glycated Hemoglobin), Fasting Insulin Glucose homeostasis, insulin resistance (HOMA-IR), and metabolic syndrome risk
Lipid & Cardiovascular Panel Total Cholesterol, High-Density Lipoprotein (HDL-C), Triglycerides Atherogenic lipid distribution and cardiovascular risk stratification
Comprehensive Hepatic Panel Alanine Transaminase (ALT), Albumin, Alkaline Phosphatase, GGT, Total Bilirubin, Total Protein Liver enzymatic function, visceral adiposity correlates, and protein status
Renal & Electrolyte Balance Blood Urea Nitrogen (BUN), Uric Acid, Sodium, Chloride, Carbon Dioxide ($\text{CO}_2$), Calcium, Magnesium, Phosphorus Renal filtration efficiency, cellular hydration, and mineral balance
Pancreatic & Micronutrient Serum Iron, Serum Amylase Nutritional micronutrient reserves and digestive enzyme activity

What to expect

A trained phlebotomist locates a vein, cleans the area with an alcohol pad, applies a tourniquet around your upper arm, and inserts the needle. Participants receive optional blood-marker reports following the procedure.

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